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    SEED Journal — Yoga

    Take A Moment

    Take A Moment

    Practicing yoga along the seaside reminds us that we are not just a part of nature, but that we are nature. Our daily lives can begin to become heavy burdens on us when we forget to take a moment to center ourselves, to release our tension, and to recalibrate. So here's a gentle reminder, to always take care of your mind, body, and spirit. Set your intentions for the day, and accomplish incredible things!

     Shop the Beyond Yoga bra here & pants here.